Punghman tein nupa sinak hman hi muisam a noter deuh deuh khawh pin ah thautuk ding hi aven tiah Dr.David Weeks nih achim, nan zum lai maw??

Punghman tein nupa sinak hman hi muisam a noter deuh deuh khawh pin ah thautuk ding hi aven tiah Dr.David Weeks nih achim, nan zum lai maw??

Regular tein Sex hman ah hin nan muisam alan ning adang lam ter khawh khi asi, Nan kum zong  zeimaw zat adih ve khawh tiah Dr. David Weeks nih cun a chim, Atu lio mino youth hna chung ah hin mi tampi cu, sex hman ding ah hin ti hal bantuk in an cawlcang duh mi hi an tampi ko, tiin, British psychologist pakhat nih cun achim bak ko cang, Tha nuam tein regular in sex hman tawn mi cu, sex hmang tuk ve lem lo hna nak in, kum 5-7 tiang a muisam hi alang ngakchia/mino te muisam bantuk peng in alang khawh ko tiah, chim asi fawn.

“Nungak/tlangval dawtnak hi thil tha tak a si timi hi bia tlangpi pakhat cu asi” tiin Dr. David Weeks nih British Psychological Society a chim piak ning asi, Royal Edinburgh Hospital-ah old age psychology hruaitu hlun cu, Weeks nih cun kum 10 chung tluk cu kum chiar in mipa le Nu sang tampi hna, pumpak/personal hlatthlai/research atuah kong chim in, “I theihthiam tein nupa sinak hman hi, minung caah hin atha bik cem asi, a bik takin mino/youth hna caah a biapi khun, thil pawimawh tak mi asi tiah achim bak ko, (Mino/youth kan ti ah hin nungak tlangval long chimnak asi lo).

Mipa le Nu hna nih dawtnak rilipi nuamnak an tuah nak nih hin, minung thanchonak hormone a tuah khi asi, mah nih cun vun/skin cu tha tak in taksa tha/no ter peng ding ah bawmtu asi khawh peng tiah ati fawn, vun/skin cuar le der ding hi atlawmter phah khawh tiah Dr. David Weeks nih achim than fawn khi asi, Sex hmannak nih hin thluak le nerve lei ah riantuan in, taksa ah lam dang dang in rian atuan khawh tawn nak asi, cu nih cun taksa-ah chemical tha tak tak a pechuak tawn fawn, Hmalei can le can kal liam cang mi kan lung retheih nak hna cu, atlau ter pin ah it thaw afawiter, thazang tha nuam tein acawlcangter khawh khi asi tiah Weeks nih cun achim.

Nupa nun hman nak nih hin In thisen kal nak zungzam hna hi acak/thawnter asi, cu cu lung/kal caah atha ngai ngai fawn khi asi, vun/skin ngan adamter glow bak in a umter khawh tiin doctor tha tak pakhat nih cun achim ve fawn, Sex hman ah hin thau a hlonh, Cun immune system cak/thawntertu chemical dang a chuah ter tawn tiah ati fawn, “Mah bia kachim ruang ah hin Nungak tlangval hna nih nupa nun sex hmannak ah hin, zalong tein lam zawh ding nan si ka ti duhnak cu asi lo, Apawimawh bik cu nupa nun hman hi nun thadam tertu le thautuk ding ah taksa sersiamtu pawimawh tak pakhat cu a si ve hrimhrim khi asi,” tiin Weeks nih cun achim.